WHAT HAS GOT YOU TRIGGERED?

Dude, seriously, what bothers you so much? It’s like everything is the end of the world to you. Chill out! Maybe try get more info going for a walk. Seriously, stop losing your mind. It's not that deep. Let it go. Focus on the positive in life, you know? And for crying out loud, get some sleep. Breaking Free from Reactivity Navigating complex